Boxing fitness is a combination of learning the fundamentals of boxing while gaining a great fitness workout for the body. You' ll get in great shape as you develop the skills and work ethic of boxing. By learning to box you also build skills to help defend yourself. On top of this burning an incredible number of calories! Your personal trainer Luis "Chiro" Perez will provide instruction, motivation and correction as you work through training session. Luis brings both amateur and professional boxing experience to the ring.